Welcome Yogi. Inspire Your Life...
Here, we are in love with the truth that there is no separation between me and you. Here, we honor all aspects of this ancient technology we now call yoga (including sound, meditation, seva/service, and breathwork). Here, we refuse to remove the "mind" and "spirit" out of "yoga for the mind, body and spirit"...
Let's do it all:
Explore the Science of Movement,
Meditation, and
Service.
Please visit our new Yoga of Sound and Service Pages!
Mission:
Inspiration Yoga is dedicated to healing and strengthening communities through the practice of kundalini and hatha yoga, meditation, and gong healing. Our aim is to foster individual transformation as a means to create sustainable social change in Detroit and the world.
Vision:
Yoga is available to ALL who wish to transform themselves, their communities, and world.
Good News: We moved into our new place at 821 Livernois, Ferndale and we are celebrating our 2nd Year as Inspiration Yoga!!!
Let's do it all:
Explore the Science of Movement,
Meditation, and
Service.
Please visit our new Yoga of Sound and Service Pages!
Mission:
Inspiration Yoga is dedicated to healing and strengthening communities through the practice of kundalini and hatha yoga, meditation, and gong healing. Our aim is to foster individual transformation as a means to create sustainable social change in Detroit and the world.
Vision:
Yoga is available to ALL who wish to transform themselves, their communities, and world.
Good News: We moved into our new place at 821 Livernois, Ferndale and we are celebrating our 2nd Year as Inspiration Yoga!!!
June at Inspiration Yoga
Thursday, 7/11 at 6:45 p.m.
Introducing...Gong Energy Yoga at Inspiration Yoga
Release and allow. Peel back the layers in this class as the gong, played for 1.5 hours throughout allows for deeper and more personal experiences with the postures and meditation. Cost: $15. Class passes will be accepted.
Class Instructed by Darcia/Paramdev Kaur
Gong played by Kimberly/ Ranjeet Kaur
Every Sunday Morning in July and August, 5:30 a.m. to 7:30 a.m.
Early morning Sadhana (yoga practice)
Inhale the joyful morning energy and commune with your higher self. If you've never been then you've never experienced this.
Sadhana is always free.
May 18th and Onward!
Community Garden/Urban Gardening Project
in Highland Park, MI!
See the Yoga of Service Page for details. Contact Teriese directly!
Kickoff - Collection of donated items for Alternative for Girls:
Hygiene items (travel and full-sized) and Clear water bottles
Introducing...Gong Energy Yoga at Inspiration Yoga
Release and allow. Peel back the layers in this class as the gong, played for 1.5 hours throughout allows for deeper and more personal experiences with the postures and meditation. Cost: $15. Class passes will be accepted.
Class Instructed by Darcia/Paramdev Kaur
Gong played by Kimberly/ Ranjeet Kaur
Every Sunday Morning in July and August, 5:30 a.m. to 7:30 a.m.
Early morning Sadhana (yoga practice)
Inhale the joyful morning energy and commune with your higher self. If you've never been then you've never experienced this.
Sadhana is always free.
May 18th and Onward!
Community Garden/Urban Gardening Project
in Highland Park, MI!
See the Yoga of Service Page for details. Contact Teriese directly!
Kickoff - Collection of donated items for Alternative for Girls:
Hygiene items (travel and full-sized) and Clear water bottles